Ballet flats really are a particular footwear type inspired from the footwear used by ballerinas. By design these footwear are very minimal. The footwear does almost nothing for the foot function except protect the foot and are available in an array of good looking styles. Additionally they tend to be really snug fitting that will help the shoe remain on the feet. There isn't anything inherently incorrect with these types of shoes provided that are fitted appropriately and are also of the correct size for the foot.
The challenge with your minimal types of ballet flats are if there is a foot concern that needs some kind of mid-foot support, even on a short-term time frame. The main sorts of issues that this might be important are especially if you're on your feet for hours on end and the legs and feet get very tired. Due to the minimalist character of the design along with the usually tight fitting of the shoes, there isn't likely to be a lot of space within the footwear for you to do a lot. Clinically, alternatives or options are usually limited should you spend the majority of your time in this kind of footwear. There's virtually no way in which a regular foot orthoses is going to squeeze into these kinds of shoe. From time to time a reduced down foot support could probably fit into the shoe. Other times the condition could very well be taken care of by changing to another sort of shoes which foot supports could be easily utilized in for a period of time until the problem gets better. It is always wise to see a podiatrist and speak about your options you have should you actually do require some kind of support and if it could be accommodated inside your ballet flats style footwear.
There are a limited types of ballet flats that you can buy that do have got arch support type patterns built into the shoe. However, they are hard to find and may not be ideal for you. You can find the instant arches varieties of self adhesive padding which may be stuck in the footwear to give some kind of support which is commonly a good compromise if that's just what ought to be needed to handle your condition. Foot doctors do use them from time to time if you find hardly any other better alternatives which will get arch support in a ballet flat type of footwear.